Fast foods, chicken fillet sandwich, plain with pickles - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	250 kcal	-	-
Protein	16.28 g	33% DV	260% D
Fat	11.19 g	14% DV	-
Carbohydrate	20.89 g	7.6% DV	-
Starch	16.5 g	-	-
Sugars	3.64 g	-	-
Fiber	1.4 g	5% DV	40% D
Water	48.94 g	-	-
Ash	2.7 g	-	-
Sodium, Na	753 mg	33% DV	-
Cholesterol	35 mg	12% DV	-

Element	Amount	Daily value	Density
Choline	35.6 mg	6.5% DV	51.78% D
Folate	56 ug	-	-
Vitamin A	32 iu	-	-
Vitamin B1 (Thiamin)	0.23 mg	19% DV	153% D
Vitamin B12	0.13 ug	5.4% DV	43.33% D
Vitamin B2 (Riboflavin)	0.3 mg	23% DV	185% D
Vitamin B3 (Niacin)	7.72 mg	48% DV	386% D
Vitamin B5 (Pantothenic acid)	1.2 mg	24% DV	192% D
Vitamin B6	0.38 mg	23% DV	180% D
Vitamin C	0.8 mg	0.9% DV	7.11% D
Vitamin D	5 iu	-	-
Vitamin K	8.5 ug	7.1% DV	56.67% D

Element	Amount	Daily value	Density
Carotene, alpha	2 ug	-	-
Carotene, beta	12 ug	-	-
Cryptoxanthin, beta	6 ug	-	-
Folate, food	35 ug	-	-
Folate, total	47 ug	-	-
Folic acid	12 ug	3% DV	24% D
Retinol	2 ug	-	-
Vitamin A, RAE	3 ug	0.3% DV	2.67% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0.1 ug	0.5% DV	4% D
Vitamin E (alpha-tocopherol)	2.41 mg	16% DV	129% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	58 mg	4.5% DV	35.69% D
Copper, Cu	0.07 mg	7.4% DV	59.56% D
Iron, Fe	1.77 mg	9.8% DV	78.67% D
Magnesium, Mg	24 mg	5.7% DV	45.71% D
Manganese, Mn	0.22 mg	9.5% DV	76.17% D
Phosphorus, P	185 mg	15% DV	118% D
Potassium, K	245 mg	5.2% DV	41.7% D
Selenium, Se	19.9 ug	36% DV	289% D
Sodium, Na	753 mg	33% DV	262% D
Zinc, Zn	0.61 mg	5.5% DV	44.36% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.21 g	-	-
Omega-3 ALA	0.2 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	2.91 g	-	-
Omega-6 linoleic	2.88 g	-	-
Omega-9 eicosenoic	0.11 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	4.3 g	-	-
Omega-9 oleic (cis)	4.28 g	-	-
Arachidic acid	0.09 g	-	-
Behenic acid	0.19 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.17 g	-	-
Lignoceric acid	0.1 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.06 g	-	-
Palmitic acid	1.12 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.37 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.06 g	-	-
MUFA 16:1 c	0.06 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.01 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0.01 g	-	-
PUFA 20:4	0.03 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.01 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.7 g	-	-
Betaine	22.3 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	35 mg	12% DV	-
Theobromine	0 mg	-	-
Water	48.94 g	-	-