Fast foods, onion rings, breaded and fried - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	411 kcal	-	-
Protein	3.86 g	7.7% DV	37.57% D
Fat	25.23 g	32% DV	-
Carbohydrate	43.58 g	16% DV	-
Starch	26.5 g	-	-
Sugars	5.43 g	-	-
Fiber	2.7 g	9.6% DV	46.92% D
Water	24.52 g	-	-
Ash	2.82 g	-	-
Sodium, Na	776 mg	34% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	8.4 mg	1.5% DV	7.43% D
Folate	42 ug	-	-
Vitamin A	6 iu	-	-
Vitamin B1 (Thiamin)	0.11 mg	9.2% DV	44.61% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.06 mg	4.8% DV	23.58% D
Vitamin B3 (Niacin)	0.67 mg	4.2% DV	20.47% D
Vitamin B5 (Pantothenic acid)	0.33 mg	6.5% DV	31.63% D
Vitamin B6	0.13 mg	7.8% DV	38.07% D
Vitamin C	1.4 mg	1.6% DV	7.57% D
Vitamin D	0 iu	-	-
Vitamin K	55.8 ug	47% DV	226% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	2 ug	-	-
Cryptoxanthin, beta	3 ug	-	-
Folate, food	42 ug	-	-
Folate, total	42 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0.18 mg	-	-
Tocopherol, delta	1.22 mg	-	-
Tocopherol, gamma	11.02 mg	-	-
Tocotrienol, alpha	0.15 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0.06 mg	-	-
Tocotrienol, gamma	0.1 mg	-	-
Vitamin A, RAE	0 ug	0% DV	0% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	4.92 mg	33% DV	160% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	115 mg	8.8% DV	43.05% D
Copper, Cu	0.08 mg	8.3% DV	40.55% D
Iron, Fe	0.78 mg	4.3% DV	21.09% D
Magnesium, Mg	19 mg	4.5% DV	22.01% D
Manganese, Mn	0.34 mg	15% DV	72.36% D
Phosphorus, P	158 mg	13% DV	61.51% D
Potassium, K	167 mg	3.6% DV	17.29% D
Selenium, Se	5.7 ug	10% DV	50.43% D
Sodium, Na	776 mg	34% DV	164% D
Zinc, Zn	0.51 mg	4.6% DV	22.56% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.62 g	-	-
Omega-3 ALA	0.58 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0.04 g	-	-
Omega-6 linoleic	11.51 g	-	-
Omega-6 linoleic	11.34 g	-	-
Omega-9 eicosenoic	0.08 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	6.73 g	-	-
Omega-9 oleic (cis)	6.7 g	-	-
Arachidic acid	0.09 g	-	-
Behenic acid	0.05 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.02 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0.04 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.06 g	-	-
Palmitic acid	3.24 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.66 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.05 g	-	-
MUFA 16:1 c	0.05 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0.01 g	-	-
PUFA 18:2 CLAs	0.04 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.03 g	-	-
TFA 18:2 t not further defined	0.13 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.82 g	-	-
Betaine	16.6 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	24.52 g	-	-