Milk, chocolate, lowfat, reduced sugar - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	57 kcal	-	-
Protein	3.43 g	6.9% DV	241% D
Fat	1.04 g	1.3% DV	-
Carbohydrate	7.68 g	2.8% DV	-
Sugars	7.29 g	-	-
Water	87.09 g	-	-
Ash	0.76 g	-	-
Sodium, Na	66 mg	2.9% DV	-
Cholesterol	5 mg	1.7% DV	-

Element	Amount	Daily value	Density
Choline	15.2 mg	2.8% DV	96.97% D
Folate	5 ug	-	-
Vitamin A	321 iu	-	-
Vitamin B1 (Thiamin)	0.04 mg	2.9% DV	102% D
Vitamin B12	0.2 ug	8.3% DV	292% D
Vitamin B2 (Riboflavin)	0.23 mg	17% DV	607% D
Vitamin B3 (Niacin)	0.12 mg	0.8% DV	26.75% D
Vitamin B5 (Pantothenic acid)	0.47 mg	9.3% DV	328% D
Vitamin B6	0.05 mg	2.9% DV	103% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	60 iu	-	-
Vitamin K	0.1 ug	0.1% DV	2.92% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	2 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	5 ug	-	-
Folate, total	5 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	96 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	96 ug	11% DV	374% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	1.5 ug	7.5% DV	263% D
Vitamin D2 (ergocalciferol)	0 ug	-	-
Vitamin D3 (cholecalciferol)	1.5 ug	-	-
Vitamin E (alpha-tocopherol)	0 mg	0% DV	0% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0.2 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	122 mg	9.4% DV	329% D
Copper, Cu	0.02 mg	2% DV	70.18% D
Iron, Fe	0.16 mg	0.9% DV	31.19% D
Magnesium, Mg	13 mg	3.1% DV	109% D
Manganese, Mn	0.02 mg	0.9% DV	32.04% D
Phosphorus, P	98 mg	7.8% DV	275% D
Potassium, K	168 mg	3.6% DV	125% D
Selenium, Se	1.9 ug	3.5% DV	121% D
Sodium, Na	66 mg	2.9% DV	101% D
Zinc, Zn	0.46 mg	4.2% DV	147% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.01 g	-	-
Omega-3 ALA	0.01 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.05 g	-	-
Omega-6 linoleic	0.03 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.26 g	-	-
Omega-9 oleic (cis)	0.23 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.02 g	-	-
Capric acid	0.03 g	-	-
Caproic acid	0.01 g	-	-
Caprylic acid	0.01 g	-	-
Lauric acid	0.03 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.1 g	-	-
Palmitic acid	0.28 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.12 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.01 g	-	-
MUFA 16:1 c	0.01 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.03 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0 g	-	-

Total (complex+sugars)	7.68 g	2.8% DV	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	0.76 g	-	-
Betaine	0.7 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	5 mg	1.7% DV	-
Hydroxyproline	0 g	-	-
Theobromine	6 mg	-	-
Water	87.09 g	-	-