Puddings, rice, ready-to-eat - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	108 kcal	-	-
Protein	3.23 g	6.5% DV	120% D
Fat	2.15 g	2.8% DV	-
Carbohydrate	18.39 g	6.7% DV	-
Starch	7.43 g	-	-
Sugars	11.59 g	-	-
Fiber	0.3 g	1.1% DV	19.84% D
Water	75.15 g	-	-
Ash	0.78 g	-	-
Sodium, Na	97 mg	4.2% DV	-
Cholesterol	12 mg	4% DV	-

Element	Amount	Daily value	Density
Choline	7.8 mg	1.4% DV	26.26% D
Folate	4 ug	-	-
Vitamin A	69 iu	-	-
Vitamin B1 (Thiamin)	0.03 mg	2.3% DV	41.67% D
Vitamin B12	0.15 ug	6.3% DV	116% D
Vitamin B2 (Riboflavin)	0.18 mg	14% DV	261% D
Vitamin B3 (Niacin)	0.22 mg	1.4% DV	25.12% D
Vitamin B5 (Pantothenic acid)	0.54 mg	11% DV	200% D
Vitamin B6	0.05 mg	3.1% DV	56.64% D
Vitamin C	1.3 mg	1.4% DV	26.75% D
Vitamin D	0 iu	-	-
Vitamin K	0.2 ug	0.2% DV	3.09% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	4 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	4 ug	-	-
Folate, total	4 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	19 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	19 ug	2.1% DV	39.09% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.07 mg	0.5% DV	8.64% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	95 mg	7.3% DV	135% D
Copper, Cu	0.02 mg	2.6% DV	47.33% D
Fluoride, F	0.1 ug	-	-
Iron, Fe	0.11 mg	0.6% DV	11.32% D
Magnesium, Mg	8 mg	1.9% DV	35.27% D
Manganese, Mn	0.08 mg	3.3% DV	62% D
Phosphorus, P	82 mg	6.6% DV	121% D
Potassium, K	125 mg	2.7% DV	49.25% D
Selenium, Se	3.2 ug	5.8% DV	108% D
Sodium, Na	97 mg	4.2% DV	78.1% D
Zinc, Zn	0.43 mg	3.9% DV	72.39% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.01 g	-	-
Omega-3 ALA	0.01 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.11 g	-	-
Omega-6 linoleic	0.09 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.49 g	-	-
Omega-9 oleic (cis)	0.46 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.04 g	-	-
Capric acid	0.06 g	-	-
Caproic acid	0.03 g	-	-
Caprylic acid	0.02 g	-	-
Lauric acid	0.06 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.19 g	-	-
Palmitic acid	0.59 g	-	-
Pentadecylic acid	0.02 g	-	-
Stearic acid	0.19 g	-	-
Tridecylic acid	0 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.02 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.04 g	-	-
MUFA 16:1 c	0.03 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0.01 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.04 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0.3 g	-	-
Ash	0.78 g	-	-
Caffeine	0 mg	-	-
Cholesterol	12 mg	4% DV	-
Theobromine	0 mg	-	-
Water	75.15 g	-	-