Sauce, enchilada, red, mild, ready to serve - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	30 kcal	-	-
Protein	0.62 g	1.2% DV	82.67% D
Fat	0.91 g	1.2% DV	-
Carbohydrate	4.87 g	1.8% DV	-
Starch	2.12 g	-	-
Sugars	1.83 g	-	-
Fiber	0.5 g	1.8% DV	119% D
Water	91.78 g	-	-
Ash	1.82 g	-	-
Sodium, Na	547 mg	24% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	0.9 mg	0.2% DV	10.91% D
Folate	5 ug	-	-
Vitamin A	717 iu	-	-
Vitamin B1 (Thiamin)	0.04 mg	3.3% DV	222% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.06 mg	4.2% DV	282% D
Vitamin B3 (Niacin)	0.39 mg	2.4% DV	162% D
Vitamin B5 (Pantothenic acid)	0.08 mg	1.6% DV	109% D
Vitamin B6	0.06 mg	3.5% DV	231% D
Vitamin C	0.3 mg	0.3% DV	22.22% D
Vitamin D	0 iu	-	-
Vitamin K	2.8 ug	2.3% DV	156% D

Element	Amount	Daily value	Density
Carotene, alpha	74 ug	-	-
Carotene, beta	362 ug	-	-
Cryptoxanthin, beta	62 ug	-	-
Folate, food	5 ug	-	-
Folate, total	5 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.12 mg	-	-
Tocopherol, gamma	0.4 mg	-	-
Tocotrienol, alpha	0 mg	-	-
Tocotrienol, beta	0.14 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	36 ug	4% DV	267% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.7 mg	4.7% DV	311% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	7 mg	0.5% DV	35.9% D
Copper, Cu	0.03 mg	3.4% DV	230% D
Iron, Fe	0.67 mg	3.7% DV	248% D
Magnesium, Mg	6 mg	1.4% DV	95.24% D
Manganese, Mn	0.05 mg	2% DV	136% D
Phosphorus, P	11 mg	0.9% DV	58.67% D
Potassium, K	101 mg	2.1% DV	143% D
Selenium, Se	0.4 ug	0.7% DV	48.48% D
Sodium, Na	547 mg	24% DV	1586% D
Zinc, Zn	0.09 mg	0.8% DV	54.55% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.03 g	-	-
Omega-3 ALA	0.03 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.25 g	-	-
Omega-6 linoleic	0.24 g	-	-
Omega-9 eicosenoic	0 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.06 g	-	-
Omega-9 oleic (cis)	0.06 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0 g	-	-
Capric acid	0 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0.01 g	-	-
Palmitic acid	0.07 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.03 g	-	-

Element	Daily value	Density
MUFA 14:1	-	-
MUFA 15:1	-	-
MUFA 16:1	-	-
MUFA 16:1 c	-	-
MUFA 17:1	-	-
MUFA 22:1 c	-	-
MUFA 24:1 c	-	-
PUFA 18:2 CLAs	-	-
PUFA 20:2 n-6 c,c	-	-
PUFA 20:3	-	-
PUFA 20:3 n-3	-	-
PUFA 20:3 n-6	-	-
PUFA 20:4	-	-
PUFA 22:4	-	-
PUFA 22:5 n-3 (DPA)	-	-
TFA 16:1 t	-	-
TFA 18:1 t	-	-
TFA 18:2 t not further defined	-	-
TFA 22:1 t	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.82 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	91.78 g	-	-