Snacks, plantain chips, salted - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	531 kcal	-	-
Protein	2.28 g	4.6% DV	17.18% D
Fat	29.59 g	38% DV	-
Carbohydrate	63.84 g	23% DV	-
Starch	50.8 g	-	-
Sugars	0.92 g	-	-
Fiber	3.5 g	13% DV	47.08% D
Water	2.09 g	-	-
Ash	2.19 g	-	-
Sodium, Na	202 mg	8.8% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	0 mg	0% DV	0% D
Folate	35 ug	-	-
Vitamin A	1386 iu	-	-
Vitamin B1 (Thiamin)	0.07 mg	5.4% DV	20.4% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.04 mg	3.1% DV	11.59% D
Vitamin B3 (Niacin)	0.8 mg	5% DV	18.88% D
Vitamin B5 (Pantothenic acid)	1.1 mg	22% DV	82.86% D
Vitamin B6	0.46 mg	27% DV	102% D
Vitamin C	32.1 mg	36% DV	134% D
Vitamin D	0 iu	-	-
Vitamin K	28.6 ug	24% DV	89.77% D

Element	Amount	Daily value	Density
Carotene, alpha	441 ug	-	-
Carotene, beta	611 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	35 ug	-	-
Folate, total	35 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0.02 mg	-	-
Tocopherol, delta	0.03 mg	-	-
Tocopherol, gamma	1.81 mg	-	-
Tocotrienol, alpha	0.14 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0.13 mg	-	-
Tocotrienol, gamma	0.19 mg	-	-
Vitamin A, RAE	69 ug	7.7% DV	28.88% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	5.04 mg	34% DV	127% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	9 mg	0.7% DV	2.61% D
Copper, Cu	0.2 mg	22% DV	82.86% D
Iron, Fe	0.97 mg	5.4% DV	20.3% D
Magnesium, Mg	71 mg	17% DV	63.67% D
Manganese, Mn	0.28 mg	12% DV	45.2% D
Phosphorus, P	78 mg	6.2% DV	23.5% D
Potassium, K	786 mg	17% DV	62.99% D
Selenium, Se	0.4 ug	0.7% DV	2.74% D
Sodium, Na	202 mg	8.8% DV	33.08% D
Zinc, Zn	0.37 mg	3.4% DV	12.67% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.08 g	-	-
Omega-3 ALA	0.08 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0.03 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	11.62 g	-	-
Omega-6 linoleic	11.48 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	5.47 g	-	-
Omega-9 oleic (cis)	5.4 g	-	-
Arachidic acid	0.08 g	-	-
Behenic acid	0.03 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0.04 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0.02 g	-	-
Lauric acid	0.03 g	-	-
Lignoceric acid	0.03 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.21 g	-	-
Palmitic acid	7.08 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.78 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.12 g	-	-
MUFA 16:1 c	0.12 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0.01 g	-	-
PUFA 18:2 CLAs	0.03 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0.01 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.07 g	-	-
TFA 18:2 t not further defined	0.11 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.19 g	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	2.09 g	-	-