Soup, ramen noodle, any flavor, dry - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	440 kcal	-	-
Protein	10.17 g	20% DV	92.45% D
Fat	17.59 g	23% DV	-
Carbohydrate	60.26 g	22% DV	-
Starch	55.97 g	-	-
Sugars	1.98 g	-	-
Fiber	2.9 g	10% DV	47.08% D
Water	6.52 g	-	-
Ash	5.45 g	-	-
Sodium, Na	1855 mg	81% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	5.5 mg	1% DV	4.55% D
Folate	165 ug	-	-
Vitamin A	12 iu	-	-
Vitamin B1 (Thiamin)	0.45 mg	37% DV	170% D
Vitamin B12	0.25 ug	10% DV	47.35% D
Vitamin B2 (Riboflavin)	0.26 mg	20% DV	89.16% D
Vitamin B3 (Niacin)	5.4 mg	34% DV	153% D
Vitamin B5 (Pantothenic acid)	0.44 mg	8.8% DV	39.82% D
Vitamin B6	0.04 mg	2.2% DV	10.16% D
Vitamin C	0.3 mg	0.3% DV	1.52% D
Vitamin D	0 iu	-	-
Vitamin K	8.9 ug	7.4% DV	33.71% D

Element	Amount	Daily value	Density
Carotene, alpha	2 ug	-	-
Carotene, beta	6 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	45 ug	-	-
Folate, total	116 ug	-	-
Folic acid	70 ug	18% DV	79.55% D
Retinol	0 ug	-	-
Tocopherol, beta	0.21 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.1 mg	-	-
Tocotrienol, alpha	1.93 mg	-	-
Tocotrienol, beta	1.46 mg	-	-
Tocotrienol, delta	0.95 mg	-	-
Tocotrienol, gamma	3.29 mg	-	-
Vitamin A, RAE	1 ug	0.1% DV	0.51% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	2.44 mg	16% DV	73.94% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	21 mg	1.6% DV	7.34% D
Copper, Cu	0.13 mg	14% DV	63.64% D
Iron, Fe	4.11 mg	23% DV	104% D
Magnesium, Mg	25 mg	6% DV	27.06% D
Manganese, Mn	0.63 mg	27% DV	125% D
Phosphorus, P	115 mg	9.2% DV	41.82% D
Potassium, K	181 mg	3.9% DV	17.5% D
Selenium, Se	23.1 ug	42% DV	191% D
Sodium, Na	1855 mg	81% DV	367% D
Zinc, Zn	0.6 mg	5.5% DV	24.79% D

Missing data

Element	Amount	Daily value	Density
Omega-3 ALA	0.06 g	-	-
Omega-3 ALA	0.06 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	2.13 g	-	-
Omega-6 linoleic	2.08 g	-	-
Omega-9 eicosenoic	0.03 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	6.09 g	-	-
Omega-9 oleic (cis)	6.07 g	-	-
Arachidic acid	0.06 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.05 g	-	-
Lignoceric acid	0.02 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.18 g	-	-
Palmitic acid	7.05 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.71 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.03 g	-	-
MUFA 16:1 c	0.03 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.02 g	-	-
TFA 18:2 t not further defined	0.05 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	5.45 g	-	-
Betaine	17 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Theobromine	0 mg	-	-
Water	6.52 g	-	-