Pork sausage, link/patty, cooked, pan-fried - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	325 kcal	-	-
Protein	18.53 g	37% DV	228% D
Fat	27.25 g	35% DV	-
Carbohydrate	1.42 g	0.5% DV	-
Sugars	1.09 g	-	-
Water	49.89 g	-	-
Ash	2.9 g	-	-
Sodium, Na	814 mg	35% DV	-
Cholesterol	86 mg	29% DV	-

Element	Amount	Daily value	Density
Choline	62.3 mg	11% DV	69.71% D
Folate	1 ug	-	-
Vitamin A	93 iu	-	-
Vitamin B1 (Thiamin)	0.26 mg	21% DV	131% D
Vitamin B12	0.98 ug	41% DV	251% D
Vitamin B2 (Riboflavin)	0.18 mg	14% DV	83.31% D
Vitamin B3 (Niacin)	6.12 mg	38% DV	235% D
Vitamin B5 (Pantothenic acid)	0.81 mg	16% DV	99.08% D
Vitamin B6	0.2 mg	11% DV	70.59% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	58 iu	-	-
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	1 ug	-	-
Folate, total	1 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	28 ug	-	-
Tocopherol, beta	0.02 mg	-	-
Tocopherol, delta	0 mg	-	-
Tocopherol, gamma	0.05 mg	-	-
Tocotrienol, alpha	0.03 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.06 mg	-	-
Vitamin A, RAE	28 ug	3.1% DV	19.15% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	1.4 ug	7% DV	43.08% D
Vitamin D2 (ergocalciferol)	0 ug	-	-
Vitamin D3 (cholecalciferol)	1.4 ug	-	-
Vitamin E (alpha-tocopherol)	0.9 mg	6% DV	36.92% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	9 mg	0.7% DV	4.26% D
Copper, Cu	0.07 mg	7.9% DV	48.55% D
Iron, Fe	1.2 mg	6.7% DV	41.03% D
Magnesium, Mg	16 mg	3.8% DV	23.44% D
Manganese, Mn	0.02 mg	1% DV	5.89% D
Phosphorus, P	149 mg	12% DV	73.35% D
Potassium, K	342 mg	7.3% DV	44.78% D
Selenium, Se	20.7 ug	38% DV	232% D
Sodium, Na	814 mg	35% DV	218% D
Zinc, Zn	2.45 mg	22% DV	137% D

Element	Amount	Daily value	Density
Alanine	1.15 g	-	-
Arginine	1.15 g	-	-
Aspartic acid	1.57 g	-	-
Cystine	0.24 g	-	-
Glutamic acid	2.82 g	-	-
Glycine	1.26 g	-	-
Histidine	0.54 g	-	-
Isoleucine	0.74 g	-	-
Leucine	1.36 g	-	-
Lysine	1.24 g	-	-
Methionine	0.43 g	-	-
Phenylalanine	0.66 g	-	-
Proline	1.25 g	-	-
Serine	0.77 g	-	-
Threonine	0.62 g	-	-
Tryptophan	0.19 g	-	-
Tyrosine	0.52 g	-	-
Valine	0.88 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.15 g	-	-
Omega-3 ALA	0.14 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	4.45 g	-	-
Omega-6 linoleic	4.39 g	-	-
Omega-9 eicosenoic	0.33 g	-	-
Omega-9 erucic	0.01 g	-	-
Omega-9 oleic	10.58 g	-	-
Omega-9 oleic (cis)	10.49 g	-	-
Arachidic acid	0.07 g	-	-
Behenic acid	0.01 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.02 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.02 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.07 g	-	-
Myristic acid	0.32 g	-	-
Palmitic acid	5.55 g	-	-
Pentadecylic acid	0.02 g	-	-
Stearic acid	2.75 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.01 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.56 g	-	-
MUFA 16:1 c	0.55 g	-	-
MUFA 17:1	0.06 g	-	-
MUFA 22:1 c	0.01 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.03 g	-	-
PUFA 20:2 n-6 c,c	0.25 g	-	-
PUFA 20:3	0.07 g	-	-
PUFA 20:3 n-3	0.03 g	-	-
PUFA 20:3 n-6	0.04 g	-	-
PUFA 20:4	0.12 g	-	-
PUFA 22:4	0.05 g	-	-
PUFA 22:5 n-3 (DPA)	0.03 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.08 g	-	-
TFA 18:2 t not further defined	0.03 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	2.9 g	-	-
Caffeine	0 mg	-	-
Cholesterol	86 mg	29% DV	-
Hydroxyproline	0.43 g	-	-
Theobromine	0 mg	-	-
Water	49.89 g	-	-