Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	385 kcal	-	-
Protein	4.01 g	8% DV	41.66% D
Fat	9.02 g	12% DV	-
Carbohydrate	71.83 g	26% DV	-
Starch	29.65 g	-	-
Sugars	31 g	-	-
Fiber	1.8 g	6.4% DV	33.4% D
Water	14.04 g	-	-
Ash	1.1 g	-	-
Sodium, Na	311 mg	14% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	8.4 mg	1.5% DV	7.93% D
Folate	115 ug	-	-
Vitamin A	672 iu	-	-
Vitamin B1 (Thiamin)	0.52 mg	43% DV	225% D
Vitamin B12	0.01 ug	0.4% DV	2.16% D
Vitamin B2 (Riboflavin)	0.5 mg	38% DV	198% D
Vitamin B3 (Niacin)	6.17 mg	39% DV	200% D
Vitamin B5 (Pantothenic acid)	0.3 mg	6.1% DV	31.58% D
Vitamin B6	0.5 mg	29% DV	151% D
Vitamin C	0 mg	0% DV	0% D
Vitamin D	0 iu	-	-
Vitamin K	19.4 ug	16% DV	83.98% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	54 ug	-	-
Folate, total	90 ug	-	-
Folic acid	36 ug	9% DV	46.75% D
Retinol	202 ug	-	-
Tocopherol, beta	0.16 mg	-	-
Tocopherol, delta	1.15 mg	-	-
Tocopherol, gamma	3.3 mg	-	-
Tocotrienol, alpha	0.17 mg	-	-
Tocotrienol, beta	0.49 mg	-	-
Tocotrienol, delta	0.08 mg	-	-
Tocotrienol, gamma	0.24 mg	-	-
Vitamin A, RAE	202 ug	22% DV	117% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.74 mg	4.9% DV	25.63% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	12 mg	0.9% DV	4.8% D
Copper, Cu	0.06 mg	6.9% DV	35.79% D
Iron, Fe	4.35 mg	24% DV	126% D
Magnesium, Mg	11 mg	2.6% DV	13.61% D
Manganese, Mn	0.32 mg	14% DV	72.73% D
Phosphorus, P	71 mg	5.7% DV	29.51% D
Potassium, K	86 mg	1.8% DV	9.51% D
Selenium, Se	3.4 ug	6.2% DV	32.11% D
Sodium, Na	311 mg	14% DV	70.24% D
Zinc, Zn	0.36 mg	3.3% DV	17% D

Element	Amount	Daily value	Density
Alanine	0.12 g	-	-
Arginine	0.13 g	-	-
Aspartic acid	0.29 g	-	-
Cystine	0.1 g	-	-
Glutamic acid	1.43 g	-	-
Glycine	0.15 g	-	-
Histidine	0.07 g	-	-
Isoleucine	0.13 g	-	-
Leucine	0.28 g	-	-
Lysine	0.14 g	-	-
Methionine	0.07 g	-	-
Phenylalanine	0.17 g	-	-
Proline	0.32 g	-	-
Serine	0.23 g	-	-
Threonine	0.1 g	-	-
Tryptophan	0.07 g	-	-
Tyrosine	0.09 g	-	-
Valine	0.15 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.37 g	-	-
Omega-3 ALA	0.36 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0.01 g	-	-
Omega-6 linoleic	2.98 g	-	-
Omega-6 linoleic	2.95 g	-	-
Omega-9 eicosenoic	0.02 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	2.15 g	-	-
Omega-9 oleic (cis)	2.14 g	-	-
Arachidic acid	0.03 g	-	-
Behenic acid	0.02 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0.01 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.05 g	-	-
Palmitic acid	2.56 g	-	-
Pentadecylic acid	0.01 g	-	-
Stearic acid	0.39 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.01 g	-	-
MUFA 16:1 c	0.01 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.01 g	-	-
TFA 18:2 t not further defined	0.02 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	1.1 g	-	-
Betaine	21 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Hydroxyproline	0 g	-	-
Theobromine	0 mg	-	-
Water	14.04 g	-	-