Formulated bar, SLIM-FAST OPTIMA meal bar, milk chocolate peanut - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	386 kcal	-	-
Protein	16.19 g	32% DV	168% D
Fat	8.92 g	11% DV	-
Carbohydrate	60.21 g	22% DV	-
Starch	9.6 g	-	-
Sugars	25 g	-	-
Fiber	5.1 g	18% DV	94.37% D
Water	10.87 g	-	-
Ash	3.81 g	-	-
Sodium, Na	253 mg	11% DV	-
Cholesterol	7 mg	2.3% DV	-

Element	Amount	Daily value	Density
Choline	40.6 mg	7.4% DV	38.25% D
Folate	725 ug	-	-
Vitamin A	3133 iu	-	-
Vitamin B1 (Thiamin)	1.7 mg	142% DV	734% D
Vitamin B12	7.9 ug	329% DV	1706% D
Vitamin B2 (Riboflavin)	1.9 mg	146% DV	757% D
Vitamin B3 (Niacin)	21.2 mg	133% DV	687% D
Vitamin B5 (Pantothenic acid)	10.1 mg	202% DV	1047% D
Vitamin B6	2.1 mg	124% DV	640% D
Vitamin C	96.6 mg	107% DV	556% D
Vitamin D	214 iu	-	-
Vitamin K	129 ug	108% DV	558% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	0 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	8 ug	-	-
Folate, total	430 ug	-	-
Folic acid	422 ug	106% DV	547% D
Retinol	940 ug	-	-
Tocopherol, beta	0.05 mg	-	-
Tocopherol, delta	0.67 mg	-	-
Tocopherol, gamma	1.75 mg	-	-
Tocotrienol, alpha	0.34 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0.05 mg	-	-
Vitamin A, RAE	940 ug	104% DV	541% D
Vitamin B12, added	7.9 ug	-	-
Vitamin D (D2 + D3)	5.4 ug	27% DV	140% D
Vitamin E (alpha-tocopherol)	6 mg	40% DV	207% D
Vitamin E, added	6 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	668 mg	51% DV	266% D
Copper, Cu	0.28 mg	32% DV	164% D
Iron, Fe	4.98 mg	28% DV	143% D
Magnesium, Mg	250 mg	60% DV	308% D
Manganese, Mn	0.74 mg	32% DV	167% D
Phosphorus, P	673 mg	54% DV	279% D
Potassium, K	289 mg	6.1% DV	31.86% D
Selenium, Se	46.7 ug	85% DV	440% D
Sodium, Na	253 mg	11% DV	56.99% D
Zinc, Zn	5.73 mg	52% DV	270% D

Element	Amount	Daily value	Density
Alanine	0.66 g	-	-
Arginine	1.37 g	-	-
Aspartic acid	1.88 g	-	-
Cystine	0.15 g	-	-
Glutamic acid	3.37 g	-	-
Glycine	0.78 g	-	-
Histidine	0.4 g	-	-
Isoleucine	0.56 g	-	-
Leucine	1.25 g	-	-
Lysine	0.58 g	-	-
Methionine	0.22 g	-	-
Phenylalanine	0.87 g	-	-
Proline	1.15 g	-	-
Serine	0.96 g	-	-
Threonine	0.57 g	-	-
Tryptophan	0.22 g	-	-
Tyrosine	0.58 g	-	-
Valine	0.74 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.04 g	-	-
Omega-3 ALA	0.04 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	1 g	-	-
Omega-6 linoleic	0.97 g	-	-
Omega-9 eicosenoic	0.04 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	2.19 g	-	-
Omega-9 oleic (cis)	2.02 g	-	-
Arachidic acid	0.05 g	-	-
Behenic acid	0.08 g	-	-
Butyric acid	0.01 g	-	-
Capric acid	0.17 g	-	-
Caproic acid	0.01 g	-	-
Caprylic acid	0.17 g	-	-
Lauric acid	2.07 g	-	-
Lignoceric acid	0.04 g	-	-
Margaric acid	0.01 g	-	-
Myristic acid	0.71 g	-	-
Palmitic acid	0.93 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	1.11 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.01 g	-	-
MUFA 16:1 c	0.01 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0.18 g	-	-
TFA 18:2 t not further defined	0.03 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	3.81 g	-	-
Betaine	2.2 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	7 mg	2.3% DV	-
Theobromine	0 mg	-	-
Water	10.87 g	-	-