Mustard, prepared, yellow - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	60 kcal	-	-
Protein	3.74 g	7.5% DV	249% D
Fat	3.34 g	4.3% DV	-
Carbohydrate	5.83 g	2.1% DV	-
Starch	0.64 g	-	-
Sugars	0.92 g	-	-
Fiber	4 g	14% DV	476% D
Water	83.72 g	-	-
Ash	3.37 g	-	-
Sodium, Na	1104 mg	48% DV	-
Cholesterol	0 mg	0% DV	-

Element	Amount	Daily value	Density
Choline	22.4 mg	4.1% DV	136% D
Folate	7 ug	-	-
Vitamin A	109 iu	-	-
Vitamin B1 (Thiamin)	0.18 mg	15% DV	492% D
Vitamin B12	0 ug	0% DV	0% D
Vitamin B2 (Riboflavin)	0.07 mg	5.4% DV	179% D
Vitamin B3 (Niacin)	0.57 mg	3.5% DV	118% D
Vitamin B5 (Pantothenic acid)	0.25 mg	5.1% DV	169% D
Vitamin B6	0.07 mg	4.1% DV	137% D
Vitamin C	0.3 mg	0.3% DV	11.11% D
Vitamin D	0 iu	-	-
Vitamin K	1.4 ug	1.2% DV	38.89% D

Element	Amount	Daily value	Density
Carotene, alpha	1 ug	-	-
Carotene, beta	51 ug	-	-
Cryptoxanthin, beta	27 ug	-	-
Folate, food	7 ug	-	-
Folate, total	7 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	0 ug	-	-
Tocopherol, beta	0 mg	-	-
Tocopherol, delta	0.08 mg	-	-
Tocopherol, gamma	2.15 mg	-	-
Tocotrienol, alpha	0.02 mg	-	-
Tocotrienol, beta	0 mg	-	-
Tocotrienol, delta	0 mg	-	-
Tocotrienol, gamma	0 mg	-	-
Vitamin A, RAE	5 ug	0.6% DV	18.52% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin E (alpha-tocopherol)	0.36 mg	2.4% DV	80% D
Vitamin E, added	0 mg	-	-
Vitamin K (Dihydrophylloquinone)	0 ug	-	-
Vitamin K (Menaquinone-4)	0 ug	-	-

Element	Amount	Daily value	Density
Calcium, Ca	63 mg	4.8% DV	162% D
Copper, Cu	0.07 mg	8.2% DV	274% D
Fluoride, F	1.5 ug	-	-
Iron, Fe	1.61 mg	8.9% DV	298% D
Magnesium, Mg	48 mg	11% DV	381% D
Manganese, Mn	0.42 mg	18% DV	612% D
Phosphorus, P	108 mg	8.6% DV	288% D
Potassium, K	152 mg	3.2% DV	108% D
Selenium, Se	33.5 ug	61% DV	2030% D
Sodium, Na	1104 mg	48% DV	1600% D
Zinc, Zn	0.64 mg	5.8% DV	194% D

Element	Amount	Daily value	Density
Alanine	0.16 g	-	-
Arginine	0.25 g	-	-
Aspartic acid	0.39 g	-	-
Cystine	0.07 g	-	-
Glutamic acid	0.72 g	-	-
Glycine	0.23 g	-	-
Histidine	0.12 g	-	-
Isoleucine	0.15 g	-	-
Leucine	0.29 g	-	-
Lysine	0.26 g	-	-
Methionine	0.08 g	-	-
Phenylalanine	0.16 g	-	-
Proline	0.36 g	-	-
Serine	0.2 g	-	-
Threonine	0.17 g	-	-
Tryptophan	0.01 g	-	-
Tyrosine	0.13 g	-	-
Valine	0.19 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.37 g	-	-
Omega-3 ALA	0.37 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.36 g	-	-
Omega-6 linoleic	0.36 g	-	-
Omega-9 eicosenoic	0.29 g	-	-
Omega-9 erucic	1.06 g	-	-
Omega-9 oleic	0.78 g	-	-
Omega-9 oleic (cis)	0.77 g	-	-
Arachidic acid	0.02 g	-	-
Behenic acid	0.02 g	-	-
Butyric acid	0 g	-	-
Capric acid	0.01 g	-	-
Caproic acid	0 g	-	-
Caprylic acid	0 g	-	-
Lauric acid	0 g	-	-
Lignoceric acid	0.01 g	-	-
Margaric acid	0 g	-	-
Myristic acid	0 g	-	-
Palmitic acid	0.12 g	-	-
Pentadecylic acid	0 g	-	-
Stearic acid	0.04 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.01 g	-	-
MUFA 16:1 c	0.01 g	-	-
MUFA 17:1	0 g	-	-
MUFA 22:1 c	1.06 g	-	-
MUFA 24:1 c	0.05 g	-	-
PUFA 18:2 CLAs	0 g	-	-
PUFA 20:2 n-6 c,c	0.01 g	-	-
PUFA 20:3	0.02 g	-	-
PUFA 20:3 n-3	0.02 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0 g	-	-
TFA 18:1 t	0 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	3.37 g	-	-
Betaine	0.2 mg	-	-
Caffeine	0 mg	-	-
Cholesterol	0 mg	0% DV	-
Hydroxyproline	0 g	-	-
Theobromine	0 mg	-	-
Water	83.72 g	-	-