Yogurt, Greek, strawberry, lowfat - Nutrition Facts - calories, vitamins, minerals

100g

Calories by source

Element	Amount	Daily value	Density
Energy	105 kcal	-	-
Protein	8.17 g	16% DV	311% D
Fat	2.57 g	3.3% DV	-
Carbohydrate	12.29 g	4.5% DV	-
Sugars	11.23 g	-	-
Fiber	1 g	3.6% DV	68.03% D
Water	76.41 g	-	-
Ash	0.56 g	-	-
Sodium, Na	33 mg	1.4% DV	-
Cholesterol	12 mg	4% DV	-

Element	Amount	Daily value	Density
Choline	14 mg	2.5% DV	48.48% D
Folate	9 ug	-	-
Vitamin A	111 iu	-	-
Vitamin B1 (Thiamin)	0.04 mg	3.1% DV	58.73% D
Vitamin B12	0.5 ug	21% DV	397% D
Vitamin B2 (Riboflavin)	0.24 mg	18% DV	344% D
Vitamin B3 (Niacin)	0.21 mg	1.3% DV	24.4% D
Vitamin B5 (Pantothenic acid)	0.39 mg	7.9% DV	150% D
Vitamin B6	0.05 mg	2.9% DV	54.9% D
Vitamin C	0.7 mg	0.8% DV	14.81% D
Vitamin D	0 iu	-	-
Vitamin K	0 ug	0% DV	0% D

Element	Amount	Daily value	Density
Carotene, alpha	0 ug	-	-
Carotene, beta	7 ug	-	-
Cryptoxanthin, beta	0 ug	-	-
Folate, food	9 ug	-	-
Folate, total	9 ug	-	-
Folic acid	0 ug	0% DV	0% D
Retinol	30 ug	-	-
Vitamin A, RAE	31 ug	3.4% DV	65.61% D
Vitamin B12, added	0 ug	-	-
Vitamin D (D2 + D3)	0 ug	0% DV	0% D
Vitamin D2 (ergocalciferol)	0 ug	-	-
Vitamin D3 (cholecalciferol)	0 ug	-	-
Vitamin E (alpha-tocopherol)	0.02 mg	0.1% DV	2.54% D
Vitamin E, added	0 mg	-	-

Element	Amount	Daily value	Density
Calcium, Ca	88 mg	6.8% DV	129% D
Copper, Cu	0.02 mg	2.1% DV	40.21% D
Iron, Fe	0.07 mg	0.4% DV	7.41% D
Magnesium, Mg	10 mg	2.4% DV	45.35% D
Manganese, Mn	0.04 mg	1.6% DV	29.81% D
Phosphorus, P	109 mg	8.7% DV	166% D
Potassium, K	129 mg	2.7% DV	52.28% D
Selenium, Se	9.6 ug	17% DV	332% D
Sodium, Na	33 mg	1.4% DV	27.33% D
Zinc, Zn	0.41 mg	3.7% DV	71% D

Element	Amount	Daily value	Density
Alanine	0.19 g	-	-
Arginine	0.13 g	-	-
Aspartic acid	0.35 g	-	-
Cystine	0.04 g	-	-
Glutamic acid	0.86 g	-	-
Glycine	0.11 g	-	-
Histidine	0.11 g	-	-
Isoleucine	0.24 g	-	-
Leucine	0.44 g	-	-
Lysine	0.39 g	-	-
Methionine	0.13 g	-	-
Phenylalanine	0.24 g	-	-
Proline	0.52 g	-	-
Serine	0.27 g	-	-
Threonine	0.18 g	-	-
Tryptophan	0.03 g	-	-
Tyrosine	0.22 g	-	-
Valine	0.36 g	-	-

Element	Amount	Daily value	Density
Omega-3 ALA	0.01 g	-	-
Omega-3 ALA	0.01 g	-	-
Omega-3 DHA	0 g	-	-
Omega-3 EPA	0 g	-	-
Omega-3 stearidonic	0 g	-	-
Omega-6 (i)	0 g	-	-
Omega-6 (n-6)	0 g	-	-
Omega-6 linoleic	0.09 g	-	-
Omega-6 linoleic	0.07 g	-	-
Omega-9 eicosenoic	0.01 g	-	-
Omega-9 erucic	0 g	-	-
Omega-9 oleic	0.57 g	-	-
Omega-9 oleic (cis)	0.52 g	-	-
Arachidic acid	0 g	-	-
Behenic acid	0 g	-	-
Butyric acid	0.06 g	-	-
Capric acid	0.08 g	-	-
Caproic acid	0.05 g	-	-
Caprylic acid	0.03 g	-	-
Lauric acid	0.08 g	-	-
Lignoceric acid	0 g	-	-
Margaric acid	0.02 g	-	-
Myristic acid	0.25 g	-	-
Palmitic acid	0.75 g	-	-
Pentadecylic acid	0.03 g	-	-
Stearic acid	0.25 g	-	-

Element	Amount	Daily value	Density
MUFA 14:1	0.03 g	-	-
MUFA 15:1	0 g	-	-
MUFA 16:1	0.04 g	-	-
MUFA 16:1 c	0.03 g	-	-
MUFA 17:1	0.01 g	-	-
MUFA 22:1 c	0 g	-	-
MUFA 24:1 c	0 g	-	-
PUFA 18:2 CLAs	0.01 g	-	-
PUFA 20:2 n-6 c,c	0 g	-	-
PUFA 20:3	0 g	-	-
PUFA 20:3 n-3	0 g	-	-
PUFA 20:3 n-6	0 g	-	-
PUFA 20:4	0 g	-	-
PUFA 22:4	0 g	-	-
PUFA 22:5 n-3 (DPA)	0 g	-	-
TFA 16:1 t	0.01 g	-	-
TFA 18:1 t	0.05 g	-	-
TFA 18:2 t not further defined	0.01 g	-	-
TFA 22:1 t	0 g	-	-

Element	Amount	Daily value	Density
Alcohol, ethyl	0 g	-	-
Ash	0.56 g	-	-
Caffeine	0 mg	-	-
Cholesterol	12 mg	4% DV	-
Theobromine	0 mg	-	-
Water	76.41 g	-	-