Oil, beluga, whale (Alaska Native) Energy: 900 kcalEnergy: 900 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, industrial, soy, low linolenic Energy: 900 kcalEnergy: 900 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, industrial, canola, high oleic Energy: 900 kcalEnergy: 900 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Pork, bacon, rendered fat, cooked Energy: 898 kcalEnergy: 898 kcalProtein: 0.28 kcalFat: 398 kcalCarbs: 0 kcal
Oil, spotted seal (Alaska Native) Energy: 894 kcalEnergy: 894 kcalProtein: 0 kcalFat: 397 kcalCarbs: 0 kcal
Oil, flaxseed, cold pressed Energy: 884 kcalEnergy: 884 kcalProtein: 0.44 kcalFat: 400 kcalCarbs: 0 kcal
Oil, corn, peanut, and olive Energy: 884 kcalEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, olive, salad or cooking Energy: 884 kcalEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, peanut, salad or cooking Energy: 884 kcalEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, sesame, salad or cooking Energy: 884 kcalEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, soybean, salad or cooking Energy: 884 kcalEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, vegetable, soybean, refined Energy: 884 kcalEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, cottonseed, salad or cooking Energy: 884 kcalEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, industrial, mid-oleic, sunflower Energy: 884 kcalEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, sunflower, linoleic, (approx. 65%) Energy: 884 kcalEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, industrial, soy, fully hydrogenated Energy: 884 kcalEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, sunflower, linoleic (less than 60%) Energy: 884 kcalEnergy: 884 kcalProtein: 0 kcalFat: 400 kcalCarbs: 0 kcal
Oil, PAM cooking spray, original Energy: 792 kcalEnergy: 792 kcalProtein: 1.04 kcalFat: 315 kcalCarbs: 83 kcal
Pork, cured, salt pork, raw Energy: 748 kcalEnergy: 748 kcalProtein: 20 kcalFat: 322 kcalCarbs: 0 kcal
Butter, whipped, with salt Energy: 731 kcalEnergy: 731 kcalProtein: 1.96 kcalFat: 313 kcalCarbs: 0 kcal
Nuts, macadamia nuts, raw Energy: 718 kcalEnergy: 718 kcalProtein: 32 kcalFat: 303 kcalCarbs: 55 kcal
Mayonnaise dressing, no cholesterol Energy: 688 kcalEnergy: 688 kcalProtein: 0 kcalFat: 311 kcalCarbs: 1.2 kcal
Salad dressing, mayonnaise, regular Energy: 680 kcalEnergy: 680 kcalProtein: 3.84 kcalFat: 299 kcalCarbs: 2.28 kcal
Beef, retail cuts, separable fat, cooked Energy: 680 kcalEnergy: 680 kcalProtein: 43 kcalFat: 281 kcalCarbs: 0 kcal
Beef, retail cuts, separable fat, raw Energy: 674 kcalEnergy: 674 kcalProtein: 33 kcalFat: 284 kcalCarbs: 0 kcal
Peanut spread, reduced sugar Energy: 650 kcalEnergy: 650 kcalProtein: 99 kcalFat: 220 kcalCarbs: 57 kcal
Baking chocolate, unsweetened, squares Energy: 642 kcalEnergy: 642 kcalProtein: 57 kcalFat: 209 kcalCarbs: 114 kcal
Pork, fresh, separable fat, raw Energy: 632 kcalEnergy: 632 kcalProtein: 37 kcalFat: 263 kcalCarbs: 0 kcal
Salad dressing, french, home recipe Energy: 631 kcalEnergy: 631 kcalProtein: 0.4 kcalFat: 281 kcalCarbs: 14 kcal
Nuts, hazelnuts or filberts, blanched Energy: 629 kcalEnergy: 629 kcalProtein: 55 kcalFat: 245 kcalCarbs: 68 kcal
Nuts, hazelnuts or filberts Energy: 628 kcalEnergy: 628 kcalProtein: 60 kcalFat: 243 kcalCarbs: 67 kcal
Pork, fresh, separable fat, cooked Energy: 626 kcalEnergy: 626 kcalProtein: 28 kcalFat: 264 kcalCarbs: 0 kcal
Pork, oriental style, dehydrated Energy: 615 kcalEnergy: 615 kcalProtein: 47 kcalFat: 250 kcalCarbs: 5.6 kcal
Topping, SMUCKER'S MAGIC SHELL Energy: 609 kcalEnergy: 609 kcalProtein: 12 kcalFat: 176 kcalCarbs: 200 kcal
Peanut butter with omega-3, creamy Energy: 608 kcalEnergy: 608 kcalProtein: 98 kcalFat: 217 kcalCarbs: 68 kcal
Chocolate, dark, 70-85% cacao solids Energy: 598 kcalEnergy: 598 kcalProtein: 31 kcalFat: 171 kcalCarbs: 184 kcal
Peanut butter, smooth style, with salt Energy: 597 kcalEnergy: 639 kcalProtein: 90 kcalFat: 204 kcalCarbs: 89 kcal
Nuts, almonds, honey roasted, unblanched Energy: 594 kcalEnergy: 594 kcalProtein: 73 kcalFat: 200 kcalCarbs: 112 kcal
Peanut butter, reduced sodium Energy: 590 kcalEnergy: 590 kcalProtein: 96 kcalFat: 200 kcalCarbs: 87 kcal
Peanut butter, chunk style, with salt Energy: 589 kcalEnergy: 589 kcalProtein: 96 kcalFat: 200 kcalCarbs: 86 kcal
Peanut butter, chunk style, without salt Energy: 589 kcalEnergy: 589 kcalProtein: 96 kcalFat: 200 kcalCarbs: 86 kcal
Seeds, sesame butter, paste Energy: 586 kcalEnergy: 586 kcalProtein: 72 kcalFat: 203 kcalCarbs: 96 kcal
Chocolate, dark, 60-69% cacao solids Energy: 579 kcalEnergy: 579 kcalProtein: 24 kcalFat: 153 kcalCarbs: 210 kcal
Peanuts, spanish, oil-roasted, with salt Energy: 579 kcalEnergy: 579 kcalProtein: 112 kcalFat: 196 kcalCarbs: 70 kcal
Dessert topping, powdered Energy: 577 kcalEnergy: 577 kcalProtein: 20 kcalFat: 160 kcalCarbs: 210 kcal
Seeds, sesame meal, partially defatted Energy: 567 kcalEnergy: 567 kcalProtein: 68 kcalFat: 192 kcalCarbs: 104 kcal
Nuts, pistachio nuts, raw Energy: 560 kcalEnergy: 560 kcalProtein: 81 kcalFat: 181 kcalCarbs: 109 kcal
Snacks, potato chips, lightly salted Energy: 560 kcalEnergy: 560 kcalProtein: 27 kcalFat: 142 kcalCarbs: 214 kcal
Candies, toffee, prepared-from-recipe Energy: 560 kcalEnergy: 560 kcalProtein: 4.28 kcalFat: 131 kcalCarbs: 259 kcal
Seeds, hemp seed, hulled Energy: 553 kcalEnergy: 553 kcalProtein: 126 kcalFat: 195 kcalCarbs: 35 kcal
Puff pastry, frozen, ready-to-bake Energy: 551 kcalEnergy: 551 kcalProtein: 29 kcalFat: 152 kcalCarbs: 180 kcal
Snacks, beef sticks, smoked Energy: 550 kcalEnergy: 550 kcalProtein: 86 kcalFat: 198 kcalCarbs: 22 kcal
Pork, cured, bacon, cooked, baked Energy: 548 kcalEnergy: 548 kcalProtein: 143 kcalFat: 173 kcalCarbs: 5.4 kcal
Chocolate, dark, 45- 59% cacao solids Energy: 546 kcalEnergy: 546 kcalProtein: 20 kcalFat: 125 kcalCarbs: 245 kcal
Snacks, pork skins, plain Energy: 544 kcalEnergy: 544 kcalProtein: 245 kcalFat: 125 kcalCarbs: 0 kcal
Salad dressing, caesar dressing, regular Energy: 542 kcalEnergy: 542 kcalProtein: 8.68 kcalFat: 231 kcalCarbs: 13 kcal
Pinon Nuts, roasted (Navajo) Energy: 541 kcalEnergy: 541 kcalProtein: 30 kcalFat: 136 kcalCarbs: 204 kcal
Candies, HERSHEY'S SKOR Toffee Bar Energy: 541 kcalEnergy: 541 kcalProtein: 13 kcalFat: 121 kcalCarbs: 255 kcal
Cookies, gluten-free, chocolate wafer Energy: 541 kcalEnergy: 541 kcalProtein: 16 kcalFat: 122 kcalCarbs: 251 kcal
Candies, carob, unsweetened Energy: 540 kcalEnergy: 540 kcalProtein: 33 kcalFat: 125 kcalCarbs: 225 kcal
Veal, external fat only, cooked Energy: 540 kcalEnergy: 540 kcalProtein: 61 kcalFat: 213 kcalCarbs: 0 kcal
Candies, white chocolate Energy: 539 kcalEnergy: 539 kcalProtein: 23 kcalFat: 128 kcalCarbs: 237 kcal
Chocolate-flavored hazelnut spread Energy: 539 kcalEnergy: 539 kcalProtein: 22 kcalFat: 119 kcalCarbs: 249 kcal
Candies, MR. GOODBAR Chocolate Bar Energy: 538 kcalEnergy: 538 kcalProtein: 41 kcalFat: 133 kcalCarbs: 217 kcal
Snacks, pork skins, barbecue-flavor Energy: 538 kcalEnergy: 538 kcalProtein: 232 kcalFat: 127 kcalCarbs: 6.4 kcal
Snacks, potato chips, plain, unsalted Energy: 536 kcalEnergy: 536 kcalProtein: 28 kcalFat: 138 kcalCarbs: 212 kcal
Snacks, potato chips, plain, salted Energy: 532 kcalEnergy: 532 kcalProtein: 26 kcalFat: 136 kcalCarbs: 215 kcal
Snacks, sweet potato chips, unsalted Energy: 532 kcalEnergy: 532 kcalProtein: 12 kcalFat: 129 kcalCarbs: 227 kcal
Snacks, plantain chips, salted Energy: 531 kcalEnergy: 531 kcalProtein: 9.12 kcalFat: 118 kcalCarbs: 255 kcal
Seeds, sesame flour, high-fat Energy: 526 kcalEnergy: 526 kcalProtein: 123 kcalFat: 148 kcalCarbs: 106 kcal
Snacks, popcorn, cheese-flavor Energy: 526 kcalEnergy: 526 kcalProtein: 37 kcalFat: 133 kcalCarbs: 206 kcal
Candies, milk chocolate, with almonds Energy: 526 kcalEnergy: 526 kcalProtein: 36 kcalFat: 138 kcalCarbs: 214 kcal
Cookies, sugar wafer, chocolate-covered Energy: 526 kcalEnergy: 526 kcalProtein: 14 kcalFat: 110 kcalCarbs: 264 kcal
Candies, confectioner's coating, yogurt Energy: 522 kcalEnergy: 522 kcalProtein: 23 kcalFat: 108 kcalCarbs: 256 kcal
Veal, breast, separable fat, cooked Energy: 521 kcalEnergy: 521 kcalProtein: 38 kcalFat: 213 kcalCarbs: 0 kcal
Peanut butter, smooth, reduced fat Energy: 520 kcalEnergy: 520 kcalProtein: 104 kcalFat: 136 kcalCarbs: 143 kcal
Snacks, tortilla chips, nacho cheese Energy: 519 kcalEnergy: 519 kcalProtein: 29 kcalFat: 110 kcalCarbs: 243 kcal
Candies, milk chocolate coated peanuts Energy: 519 kcalEnergy: 519 kcalProtein: 52 kcalFat: 134 kcalCarbs: 199 kcal
Candies, KIT KAT Wafer Bar Energy: 518 kcalEnergy: 518 kcalProtein: 26 kcalFat: 104 kcalCarbs: 258 kcal
Cookies, gluten-free, lemon wafer Energy: 515 kcalEnergy: 515 kcalProtein: 0 kcalFat: 97 kcalCarbs: 298 kcal
Candies, REESE'S Peanut Butter Cups Energy: 515 kcalEnergy: 515 kcalProtein: 41 kcalFat: 122 kcalCarbs: 221 kcal
Snacks, yucca (cassava) chips, salted Energy: 515 kcalEnergy: 515 kcalProtein: 5.36 kcalFat: 104 kcalCarbs: 277 kcal
Crackers, standard snack-type, regular Energy: 510 kcalEnergy: 510 kcalProtein: 27 kcalFat: 106 kcalCarbs: 245 kcal
Candies, truffles, prepared-from-recipe Energy: 510 kcalEnergy: 510 kcalProtein: 25 kcalFat: 135 kcalCarbs: 180 kcal
Veal, Australian, separable fat, raw Energy: 509 kcalEnergy: 509 kcalProtein: 40 kcalFat: 209 kcalCarbs: 0 kcal
Cookies, animal, with frosting or icing Energy: 509 kcalEnergy: 509 kcalProtein: 12 kcalFat: 96 kcalCarbs: 280 kcal
Spices, mustard seed, ground Energy: 508 kcalEnergy: 508 kcalProtein: 104 kcalFat: 145 kcalCarbs: 112 kcal
Candies, sweet chocolate Energy: 507 kcalEnergy: 507 kcalProtein: 16 kcalFat: 137 kcalCarbs: 242 kcal
Cookie, chocolate, with icing or coating Energy: 507 kcalEnergy: 507 kcalProtein: 18 kcalFat: 97 kcalCarbs: 271 kcal
Snacks, oriental mix, rice-based Energy: 506 kcalEnergy: 506 kcalProtein: 69 kcalFat: 102 kcalCarbs: 206 kcal
Pie crust, refrigerated, regular, baked Energy: 506 kcalEnergy: 506 kcalProtein: 14 kcalFat: 115 kcalCarbs: 234 kcal
Veal, seam fat only, cooked Energy: 505 kcalEnergy: 505 kcalProtein: 45 kcalFat: 201 kcalCarbs: 8.44 kcal
Pepperoni, beef and pork, sliced Energy: 504 kcalEnergy: 504 kcalProtein: 77 kcalFat: 185 kcalCarbs: 4.72 kcal
Crackers, cheese, low sodium Energy: 503 kcalEnergy: 503 kcalProtein: 40 kcalFat: 101 kcalCarbs: 233 kcal
Veal, external fat only, raw Energy: 503 kcalEnergy: 503 kcalProtein: 35 kcalFat: 206 kcalCarbs: 3.56 kcal
Nuts, acorn flour, full fat Energy: 501 kcalEnergy: 501 kcalProtein: 30 kcalFat: 121 kcalCarbs: 219 kcal
Snacks, tortilla chips, ranch-flavor Energy: 501 kcalEnergy: 501 kcalProtein: 29 kcalFat: 99 kcalCarbs: 251 kcal
Pork, cured, bacon, cooked, restaurant Energy: 500 kcalEnergy: 501 kcalProtein: 164 kcalFat: 146 kcalCarbs: 8.4 kcal
Butter, light, stick, with salt Energy: 499 kcalEnergy: 499 kcalProtein: 13 kcalFat: 220 kcalCarbs: 0 kcal
Butter, light, stick, without salt Energy: 499 kcalEnergy: 499 kcalProtein: 13 kcalFat: 220 kcalCarbs: 0 kcal
Candies, REESE'S PIECES Candy Energy: 497 kcalEnergy: 497 kcalProtein: 50 kcalFat: 99 kcalCarbs: 239 kcal
Tortilla chips, yellow, plain, salted Energy: 497 kcalEnergy: 497 kcalProtein: 26 kcalFat: 89 kcalCarbs: 270 kcal
Snacks, potato chips, cheese-flavor Energy: 496 kcalEnergy: 496 kcalProtein: 34 kcalFat: 109 kcalCarbs: 231 kcal
Snacks, granola bars, hard, almond Energy: 495 kcalEnergy: 495 kcalProtein: 31 kcalFat: 102 kcalCarbs: 248 kcal
Candies, WHATCHAMACALLIT Candy Bar Energy: 494 kcalEnergy: 494 kcalProtein: 32 kcalFat: 95 kcalCarbs: 253 kcal
Candies, MOUNDS Candy Bar Energy: 493 kcalEnergy: 493 kcalProtein: 18 kcalFat: 106 kcalCarbs: 236 kcal
Nabisco, Nabisco Ritz Crackers Energy: 492 kcalEnergy: 492 kcalProtein: 29 kcalFat: 93 kcalCarbs: 254 kcal
Candies, MARS SNACKFOOD US, SNICKERS Bar Energy: 491 kcalEnergy: 491 kcalProtein: 30 kcalFat: 95 kcalCarbs: 246 kcal
Candies, HERSHEYS, PAYDAY Bar Energy: 490 kcalEnergy: 490 kcalProtein: 54 kcalFat: 100 kcalCarbs: 212 kcal
Crackers, cheese, regular Energy: 489 kcalEnergy: 489 kcalProtein: 44 kcalFat: 91 kcalCarbs: 238 kcal
Cereals ready-to-eat, granola, homemade Energy: 489 kcalEnergy: 489 kcalProtein: 55 kcalFat: 97 kcalCarbs: 216 kcal
Snacks, potato chips, barbecue-flavor Energy: 487 kcalEnergy: 487 kcalProtein: 26 kcalFat: 124 kcalCarbs: 224 kcal
Potato chips, without salt, reduced fat Energy: 487 kcalEnergy: 487 kcalProtein: 28 kcalFat: 83 kcalCarbs: 271 kcal
Candies, praline, prepared-from-recipe Energy: 485 kcalEnergy: 485 kcalProtein: 13 kcalFat: 104 kcalCarbs: 238 kcal
Crackers, cream, Gamesa Sabrosas Energy: 484 kcalEnergy: 484 kcalProtein: 28 kcalFat: 81 kcalCarbs: 258 kcal
Candies, 5TH AVENUE Candy Bar Energy: 482 kcalEnergy: 482 kcalProtein: 35 kcalFat: 96 kcalCarbs: 251 kcal
Candies, semisweet chocolate Energy: 480 kcalEnergy: 480 kcalProtein: 17 kcalFat: 120 kcalCarbs: 256 kcal
Snacks, tortilla chips, taco-flavor Energy: 480 kcalEnergy: 480 kcalProtein: 32 kcalFat: 97 kcalCarbs: 252 kcal
Cookies, peanut butter sandwich, regular Energy: 478 kcalEnergy: 478 kcalProtein: 35 kcalFat: 84 kcalCarbs: 262 kcal
Babyfood, crackers, vegetable Energy: 477 kcalEnergy: 477 kcalProtein: 34 kcalFat: 78 kcalCarbs: 267 kcal
Pork, cured, bacon, cooked, microwaved Energy: 476 kcalEnergy: 476 kcalProtein: 156 kcalFat: 136 kcalCarbs: 1.92 kcal
Candies, NESTLE, BABY RUTH Bar Energy: 475 kcalEnergy: 475 kcalProtein: 22 kcalFat: 86 kcalCarbs: 259 kcal
Candies, ROLO Caramels in Milk Chocolate Energy: 474 kcalEnergy: 474 kcalProtein: 20 kcalFat: 84 kcalCarbs: 272 kcal
Crackers, wheat, low salt Energy: 473 kcalEnergy: 473 kcalProtein: 34 kcalFat: 82 kcalCarbs: 260 kcal
Baking chocolate, unsweetened, liquid Energy: 472 kcalEnergy: 472 kcalProtein: 48 kcalFat: 191 kcalCarbs: 145 kcal
Noodles, chinese, chow mein Energy: 471 kcalEnergy: 471 kcalProtein: 44 kcalFat: 85 kcalCarbs: 255 kcal
Snacks, granola bars, hard, plain Energy: 471 kcalEnergy: 471 kcalProtein: 40 kcalFat: 79 kcalCarbs: 258 kcal
Snacks, potato chips, reduced fat Energy: 471 kcalEnergy: 471 kcalProtein: 28 kcalFat: 83 kcalCarbs: 268 kcal
Soybeans, mature seeds, roasted, salted Energy: 469 kcalEnergy: 469 kcalProtein: 154 kcalFat: 102 kcalCarbs: 121 kcal
Candies, NESTLE, 100 GRAND Bar Energy: 468 kcalEnergy: 468 kcalProtein: 10 kcalFat: 77 kcalCarbs: 284 kcal
Taco shells, baked, without added salt Energy: 468 kcalEnergy: 468 kcalProtein: 29 kcalFat: 90 kcalCarbs: 250 kcal
Snack, Pretzel, hard chocolate coated Energy: 467 kcalEnergy: 467 kcalProtein: 28 kcalFat: 71 kcalCarbs: 280 kcal
Cookies, brownies, prepared from recipe Energy: 466 kcalEnergy: 466 kcalProtein: 25 kcalFat: 116 kcalCarbs: 201 kcal
Candies, sugar-coated almonds Energy: 465 kcalEnergy: 465 kcalProtein: 40 kcalFat: 72 kcalCarbs: 273 kcal
Candies, NESTLE, BUTTERFINGER Crisp Energy: 465 kcalEnergy: 465 kcalProtein: 27 kcalFat: 73 kcalCarbs: 274 kcal
Salad dressing, honey mustard, regular Energy: 464 kcalEnergy: 464 kcalProtein: 3.48 kcalFat: 163 kcalCarbs: 93 kcal
Crackers, flavored, fish-shaped Energy: 463 kcalEnergy: 463 kcalProtein: 41 kcalFat: 71 kcalCarbs: 263 kcal
Snacks, trail mix, regular Energy: 462 kcalEnergy: 462 kcalProtein: 55 kcalFat: 118 kcalCarbs: 180 kcal
Candies, NESTLE, OH HENRY! Bar Energy: 462 kcalEnergy: 462 kcalProtein: 31 kcalFat: 92 kcalCarbs: 262 kcal
Pate, goose liver, smoked, canned Energy: 462 kcalEnergy: 462 kcalProtein: 46 kcalFat: 175 kcalCarbs: 19 kcal
Snacks, trail mix, regular, unsalted Energy: 462 kcalEnergy: 462 kcalProtein: 55 kcalFat: 118 kcalCarbs: 180 kcal
Cookies, coconut macaroon Energy: 460 kcalEnergy: 460 kcalProtein: 12 kcalFat: 90 kcalCarbs: 245 kcal
Candies, NESTLE, BUTTERFINGER Bar Energy: 459 kcalEnergy: 459 kcalProtein: 22 kcalFat: 76 kcalCarbs: 292 kcal
Snacks, crisped rice bar, almond Energy: 458 kcalEnergy: 458 kcalProtein: 28 kcalFat: 82 kcalCarbs: 258 kcal
Snacks, pita chips, salted Energy: 457 kcalEnergy: 457 kcalProtein: 47 kcalFat: 61 kcalCarbs: 273 kcal
Cookies, vanilla wafers, higher fat Energy: 455 kcalEnergy: 455 kcalProtein: 20 kcalFat: 66 kcalCarbs: 290 kcal
Cheese, goat, hard type Energy: 452 kcalEnergy: 452 kcalProtein: 122 kcalFat: 142 kcalCarbs: 8.68 kcal
Snacks, bagel chips, plain Energy: 451 kcalEnergy: 451 kcalProtein: 49 kcalFat: 61 kcalCarbs: 265 kcal
Cheese, parmesan, low sodium Energy: 451 kcalEnergy: 451 kcalProtein: 166 kcalFat: 120 kcalCarbs: 15 kcal
Cookies, shortbread, reduced fat Energy: 451 kcalEnergy: 451 kcalProtein: 21 kcalFat: 56 kcalCarbs: 304 kcal
Snacks, granola bites, mixed flavors Energy: 451 kcalEnergy: 451 kcalProtein: 29 kcalFat: 70 kcalCarbs: 265 kcal
Beef, cured, breakfast strips, cooked Energy: 449 kcalEnergy: 449 kcalProtein: 125 kcalFat: 138 kcalCarbs: 5.6 kcal
Soybeans, mature seeds, raw Energy: 446 kcalEnergy: 446 kcalProtein: 146 kcalFat: 80 kcalCarbs: 121 kcal
Snacks, KRAFT, CORNNUTS, plain Energy: 446 kcalEnergy: 446 kcalProtein: 34 kcalFat: 63 kcalCarbs: 287 kcal
Crackers, wheat, reduced fat Energy: 444 kcalEnergy: 444 kcalProtein: 37 kcalFat: 53 kcalCarbs: 286 kcal
Crackers, whole-wheat, low salt Energy: 443 kcalEnergy: 443 kcalProtein: 35 kcalFat: 69 kcalCarbs: 274 kcal
Snacks, trail mix, tropical Energy: 442 kcalEnergy: 442 kcalProtein: 25 kcalFat: 68 kcalCarbs: 262 kcal
Crackers, toast thins, low sodium Energy: 442 kcalEnergy: 442 kcalProtein: 26 kcalFat: 65 kcalCarbs: 271 kcal
Cookies, oatmeal, with raisins Energy: 441 kcalEnergy: 441 kcalProtein: 23 kcalFat: 63 kcalCarbs: 276 kcal
Cookies, vanilla wafers, lower fat Energy: 441 kcalEnergy: 441 kcalProtein: 20 kcalFat: 61 kcalCarbs: 294 kcal
Soy flour, full-fat, roasted Energy: 439 kcalEnergy: 439 kcalProtein: 152 kcalFat: 87 kcalCarbs: 122 kcal
Snacks, cornnuts, barbecue-flavor Energy: 436 kcalEnergy: 436 kcalProtein: 36 kcalFat: 57 kcalCarbs: 287 kcal
Cookies, sugar, refrigerated dough Energy: 436 kcalEnergy: 436 kcalProtein: 16 kcalFat: 78 kcalCarbs: 245 kcal
Babyfood, cookie, baby, fruit Energy: 435 kcalEnergy: 435 kcalProtein: 27 kcalFat: 50 kcalCarbs: 295 kcal
Candies, fudge, vanilla with nuts Energy: 435 kcalEnergy: 435 kcalProtein: 12 kcalFat: 55 kcalCarbs: 298 kcal
Soy flour, full-fat, raw Energy: 434 kcalEnergy: 434 kcalProtein: 151 kcalFat: 83 kcalCarbs: 128 kcal
Cookies, chocolate wafers Energy: 433 kcalEnergy: 433 kcalProtein: 26 kcalFat: 57 kcalCarbs: 291 kcal
Crackers, snack, Goya Crackers Energy: 433 kcalEnergy: 433 kcalProtein: 57 kcalFat: 53 kcalCarbs: 257 kcal
Frostings, coconut-nut, ready-to-eat Energy: 433 kcalEnergy: 433 kcalProtein: 6 kcalFat: 96 kcalCarbs: 211 kcal
Snacks, peas, roasted, wasabi-flavored Energy: 432 kcalEnergy: 432 kcalProtein: 56 kcalFat: 56 kcalCarbs: 249 kcal
Cookies, oatmeal, soft, with raisins Energy: 430 kcalEnergy: 430 kcalProtein: 23 kcalFat: 57 kcalCarbs: 278 kcal
Salad dressing, ranch dressing, regular Energy: 430 kcalEnergy: 430 kcalProtein: 5.28 kcalFat: 178 kcalCarbs: 24 kcal
Popcorn, microwave, low fat and sodium Energy: 429 kcalEnergy: 429 kcalProtein: 50 kcalFat: 38 kcalCarbs: 294 kcal
Salad dressing, green goddess, regular Energy: 427 kcalEnergy: 427 kcalProtein: 7.6 kcalFat: 173 kcalCarbs: 29 kcal
Baking chocolate, mexican, squares Energy: 426 kcalEnergy: 426 kcalProtein: 15 kcalFat: 62 kcalCarbs: 310 kcal
Babyfood, cookies, arrowroot Energy: 424 kcalEnergy: 424 kcalProtein: 30 kcalFat: 40 kcalCarbs: 302 kcal
Snacks, popcorn, microwave, low fat Energy: 424 kcalEnergy: 424 kcalProtein: 50 kcalFat: 38 kcalCarbs: 288 kcal
Cookies, oatmeal, refrigerated dough Energy: 424 kcalEnergy: 424 kcalProtein: 22 kcalFat: 76 kcalCarbs: 236 kcal
Cheese, parmesan, grated Energy: 421 kcalEnergy: 420 kcalProtein: 118 kcalFat: 112 kcalCarbs: 50 kcal
Cheese, parmesan, grated Energy: 420 kcalEnergy: 420 kcalProtein: 114 kcalFat: 111 kcalCarbs: 56 kcal
Crackers, cheese, reduced fat Energy: 418 kcalEnergy: 418 kcalProtein: 40 kcalFat: 47 kcalCarbs: 273 kcal
Frostings, vanilla, creamy, ready-to-eat Energy: 418 kcalEnergy: 418 kcalProtein: 0 kcalFat: 65 kcalCarbs: 272 kcal
BURGER KING, Onion Rings Energy: 417 kcalEnergy: 417 kcalProtein: 15 kcalFat: 101 kcalCarbs: 174 kcal
Ice cream cones, cake or wafer-type Energy: 417 kcalEnergy: 417 kcalProtein: 32 kcalFat: 28 kcalCarbs: 316 kcal
Crackers, whole-wheat, reduced fat Energy: 416 kcalEnergy: 416 kcalProtein: 45 kcalFat: 30 kcalCarbs: 302 kcal
Cheese, parmesan, shredded Energy: 415 kcalEnergy: 415 kcalProtein: 151 kcalFat: 109 kcalCarbs: 14 kcal
Snack, BALANCE, original bar Energy: 415 kcalEnergy: 415 kcalProtein: 112 kcalFat: 48 kcalCarbs: 195 kcal
Crackers, cheese, whole grain Energy: 412 kcalEnergy: 412 kcalProtein: 38 kcalFat: 64 kcalCarbs: 229 kcal
Pie, pecan, prepared from recipe Energy: 412 kcalEnergy: 412 kcalProtein: 20 kcalFat: 89 kcalCarbs: 209 kcal
Doughnuts, french crullers, glazed Energy: 412 kcalEnergy: 412 kcalProtein: 12 kcalFat: 73 kcalCarbs: 238 kcal
Formulated Bar, SOUTH BEACH protein bar Energy: 412 kcalEnergy: 412 kcalProtein: 121 kcalFat: 61 kcalCarbs: 154 kcal
Cheese, cheddar, sharp, sliced Energy: 410 kcalEnergy: 410 kcalProtein: 97 kcalFat: 135 kcalCarbs: 8.52 kcal
Snacks, beef jerky, chopped and formed Energy: 410 kcalEnergy: 410 kcalProtein: 133 kcalFat: 102 kcalCarbs: 44 kcal
Rice and Wheat cereal bar Energy: 409 kcalEnergy: 409 kcalProtein: 36 kcalFat: 36 kcalCarbs: 291 kcal
Winged beans, mature seeds, raw Energy: 409 kcalEnergy: 409 kcalProtein: 119 kcalFat: 65 kcalCarbs: 167 kcal
Pie, pecan, commercially prepared Energy: 407 kcalEnergy: 407 kcalProtein: 18 kcalFat: 67 kcalCarbs: 238 kcal
Cookies, brownies, commercially prepared Energy: 405 kcalEnergy: 405 kcalProtein: 19 kcalFat: 65 kcalCarbs: 256 kcal
Salad dressing, coleslaw Energy: 404 kcalEnergy: 404 kcalProtein: 3.4 kcalFat: 138 kcalCarbs: 90 kcal
Oat flour, partially debranned Energy: 404 kcalEnergy: 404 kcalProtein: 59 kcalFat: 36 kcalCarbs: 263 kcal
Duck, domesticated, meat and skin, raw Energy: 404 kcalEnergy: 404 kcalProtein: 46 kcalFat: 157 kcalCarbs: 0 kcal
Snacks, crisped rice bar, chocolate chip Energy: 404 kcalEnergy: 404 kcalProtein: 20 kcalFat: 54 kcalCarbs: 292 kcal
Fast foods, miniature cinnamon rolls Energy: 403 kcalEnergy: 403 kcalProtein: 28 kcalFat: 72 kcalCarbs: 214 kcal
Snacks, NUTRI-GRAIN FRUIT AND NUT BAR Energy: 403 kcalEnergy: 403 kcalProtein: 38 kcalFat: 44 kcalCarbs: 267 kcal
Ice cream cones, sugar, rolled-type Energy: 402 kcalEnergy: 402 kcalProtein: 32 kcalFat: 15 kcalCarbs: 336 kcal
Snacks, popcorn, microwave, 94% fat free Energy: 402 kcalEnergy: 402 kcalProtein: 43 kcalFat: 24 kcalCarbs: 304 kcal
Cookies, raisin, soft-type Energy: 401 kcalEnergy: 401 kcalProtein: 16 kcalFat: 54 kcalCarbs: 272 kcal
Margarine Spread, 40-49% fat, tub Energy: 401 kcalEnergy: 401 kcalProtein: 1.08 kcalFat: 178 kcalCarbs: 0 kcal
Salad dressing, poppyseed, creamy Energy: 399 kcalEnergy: 399 kcalProtein: 3.68 kcalFat: 133 kcalCarbs: 95 kcal
Beverages, Cocoa mix, powder Energy: 398 kcalEnergy: 398 kcalProtein: 27 kcalFat: 16 kcalCarbs: 335 kcal
Candies, nougat, with almonds Energy: 398 kcalEnergy: 398 kcalProtein: 13 kcalFat: 6.68 kcalCarbs: 370 kcal
Cheese, low-sodium, cheddar or colby Energy: 398 kcalEnergy: 398 kcalProtein: 97 kcalFat: 130 kcalCarbs: 7.64 kcal
Candies, taffy, prepared-from-recipe Energy: 397 kcalEnergy: 397 kcalProtein: 0.12 kcalFat: 13 kcalCarbs: 366 kcal
Salami, pork, beef, less sodium Energy: 396 kcalEnergy: 396 kcalProtein: 60 kcalFat: 122 kcalCarbs: 62 kcal
Sausage, pork and beef, fresh, cooked Energy: 396 kcalEnergy: 396 kcalProtein: 55 kcalFat: 145 kcalCarbs: 11 kcal
Candies, gumdrops, starch jelly pieces Energy: 396 kcalEnergy: 396 kcalProtein: 0 kcalFat: 0 kcalCarbs: 396 kcal
Cereals ready-to-eat, RALSTON TASTEEOS Energy: 395 kcalEnergy: 395 kcalProtein: 43 kcalFat: 21 kcalCarbs: 304 kcal
ON THE BORDER, cheese quesadilla Energy: 394 kcalEnergy: 394 kcalProtein: 67 kcalFat: 102 kcalCarbs: 97 kcal
Pork, cured, bacon, unprepared Energy: 393 kcalEnergy: 393 kcalProtein: 55 kcalFat: 149 kcalCarbs: 0 kcal
Crackers, saltines, fat-free, low-sodium Energy: 393 kcalEnergy: 393 kcalProtein: 42 kcalFat: 6.4 kcalCarbs: 329 kcal
Crackers, matzo, egg and onion Energy: 391 kcalEnergy: 391 kcalProtein: 40 kcalFat: 16 kcalCarbs: 308 kcal
Babyfood, Baby MUM MUM Rice Biscuits Energy: 391 kcalEnergy: 391 kcalProtein: 50 kcalFat: 3.48 kcalCarbs: 333 kcal
Crackers, melba toast, plain Energy: 390 kcalEnergy: 390 kcalProtein: 48 kcalFat: 13 kcalCarbs: 306 kcal
Candies, soft fruit and nut squares Energy: 390 kcalEnergy: 390 kcalProtein: 9.24 kcalFat: 38 kcalCarbs: 295 kcal
Candies, milk chocolate coated raisins Energy: 390 kcalEnergy: 390 kcalProtein: 16 kcalFat: 59 kcalCarbs: 274 kcal
Cereals ready-to-eat, Post, Waffle Crisp Energy: 390 kcalEnergy: 390 kcalProtein: 26 kcalFat: 20 kcalCarbs: 332 kcal
Cereals ready-to-eat, POST, ALPHA-BITS Energy: 389 kcalEnergy: 389 kcalProtein: 40 kcalFat: 18 kcalCarbs: 321 kcal
Strawberry-flavor beverage mix, powder Energy: 389 kcalEnergy: 389 kcalProtein: 0.4 kcalFat: 0.8 kcalCarbs: 396 kcal
Cereals ready-to-eat, FAMILIA Energy: 388 kcalEnergy: 388 kcalProtein: 38 kcalFat: 25 kcalCarbs: 295 kcal
Beverages, Protein powder soy based Energy: 388 kcalEnergy: 388 kcalProtein: 222 kcalFat: 22 kcalCarbs: 116 kcal
Snacks, popcorn, air-popped Energy: 387 kcalEnergy: 387 kcalProtein: 52 kcalFat: 18 kcalCarbs: 311 kcal
Snacks, corn cakes, very low sodium Energy: 387 kcalEnergy: 387 kcalProtein: 32 kcalFat: 9.6 kcalCarbs: 334 kcal
Snacks, rice cracker brown rice, plain Energy: 387 kcalEnergy: 387 kcalProtein: 33 kcalFat: 11 kcalCarbs: 326 kcal
Candies, caramels, chocolate-flavor roll Energy: 387 kcalEnergy: 387 kcalProtein: 6.36 kcalFat: 13 kcalCarbs: 351 kcal
Corn, white, steamed (Navajo) Energy: 386 kcalEnergy: 386 kcalProtein: 39 kcalFat: 21 kcalCarbs: 301 kcal
Snacks, rice cakes, brown rice, rye Energy: 386 kcalEnergy: 386 kcalProtein: 32 kcalFat: 15 kcalCarbs: 320 kcal
Snacks, soy chips or crisps, salted Energy: 385 kcalEnergy: 385 kcalProtein: 106 kcalFat: 29 kcalCarbs: 213 kcal
Snacks, rice cakes, brown rice, corn Energy: 385 kcalEnergy: 385 kcalProtein: 34 kcalFat: 13 kcalCarbs: 325 kcal
Cornmeal, yellow (Navajo) Energy: 384 kcalEnergy: 384 kcalProtein: 39 kcalFat: 24 kcalCarbs: 292 kcal
Snacks, pretzels, hard, plain, salted Energy: 384 kcalEnergy: 384 kcalProtein: 40 kcalFat: 12 kcalCarbs: 322 kcal
Beverages, Whiskey sour mix, powder Energy: 383 kcalEnergy: 383 kcalProtein: 2.4 kcalFat: 0.4 kcalCarbs: 389 kcal
Cereals ready-to-eat, RALSTON CRISP RICE Energy: 383 kcalEnergy: 383 kcalProtein: 27 kcalFat: 5.04 kcalCarbs: 345 kcal
Snacks, popcorn, air-popped (Unsalted) Energy: 382 kcalEnergy: 382 kcalProtein: 48 kcalFat: 17 kcalCarbs: 312 kcal
Seeds, sesame flour, partially defatted Energy: 382 kcalEnergy: 382 kcalProtein: 161 kcalFat: 48 kcalCarbs: 141 kcal
Crackers, rye, wafers, seasoned Energy: 381 kcalEnergy: 381 kcalProtein: 36 kcalFat: 37 kcalCarbs: 295 kcal
Popcorn, sugar syrup/caramel, fat-free Energy: 381 kcalEnergy: 381 kcalProtein: 8 kcalFat: 5.6 kcalCarbs: 360 kcal
Cereals ready-to-eat, POST, GOLDEN CRISP Energy: 380 kcalEnergy: 380 kcalProtein: 22 kcalFat: 6.8 kcalCarbs: 360 kcal
Beverages, lemonade-flavor drink, powder Energy: 380 kcalEnergy: 380 kcalProtein: 0 kcalFat: 4.04 kcalCarbs: 392 kcal
Snacks, potato chips, fat free, salted Energy: 379 kcalEnergy: 379 kcalProtein: 39 kcalFat: 2.4 kcalCarbs: 335 kcal
Chicken, broiler, rotisserie, BBQ, skin Energy: 378 kcalEnergy: 378 kcalProtein: 61 kcalFat: 141 kcalCarbs: 2.8 kcal
McDONALD'S, Sausage Biscuit Energy: 376 kcalEnergy: 376 kcalProtein: 38 kcalFat: 102 kcalCarbs: 109 kcal
Beverages, Lemonade, powder Energy: 376 kcalEnergy: 376 kcalProtein: 0 kcalFat: 4.2 kcalCarbs: 390 kcal
Cheese, American, restaurant Energy: 375 kcalEnergy: 375 kcalProtein: 70 kcalFat: 124 kcalCarbs: 25 kcal
Cheese, swiss, low sodium Energy: 374 kcalEnergy: 374 kcalProtein: 114 kcalFat: 110 kcalCarbs: 14 kcal
Crackers, melba toast, wheat Energy: 374 kcalEnergy: 374 kcalProtein: 52 kcalFat: 9.2 kcalCarbs: 306 kcal
Cheese, mexican, queso chihuahua Energy: 374 kcalEnergy: 374 kcalProtein: 86 kcalFat: 119 kcalCarbs: 22 kcal
Cake, snack cakes, creme-filled, sponge Energy: 374 kcalEnergy: 374 kcalProtein: 14 kcalFat: 46 kcalCarbs: 256 kcal
Cheese, mexican, queso anejo Energy: 373 kcalEnergy: 373 kcalProtein: 86 kcalFat: 120 kcalCarbs: 19 kcal
Candies, fondant, prepared-from-recipe Energy: 373 kcalEnergy: 373 kcalProtein: 0 kcalFat: 0.08 kcalCarbs: 373 kcal
Butter replacement, without fat, powder Energy: 373 kcalEnergy: 373 kcalProtein: 8 kcalFat: 4 kcalCarbs: 356 kcal
Beverages, rich chocolate, powder Energy: 372 kcalEnergy: 372 kcalProtein: 0 kcalFat: 0 kcalCarbs: 372 kcal
Beverages, OVALTINE, Classic Malt powder Energy: 372 kcalEnergy: 372 kcalProtein: 0 kcalFat: 0 kcalCarbs: 373 kcal
Lupins, mature seeds, raw Energy: 371 kcalEnergy: 371 kcalProtein: 145 kcalFat: 39 kcalCarbs: 161 kcal
Snacks, fruit leather, rolls Energy: 371 kcalEnergy: 371 kcalProtein: 0.4 kcalFat: 12 kcalCarbs: 343 kcal
Fast foods, biscuit, with sausage Energy: 371 kcalEnergy: 371 kcalProtein: 39 kcalFat: 98 kcalCarbs: 120 kcal
Goose, domesticated, meat and skin, raw Energy: 371 kcalEnergy: 371 kcalProtein: 63 kcalFat: 134 kcalCarbs: 0 kcal
Parmesan cheese topping, fat free Energy: 370 kcalEnergy: 370 kcalProtein: 160 kcalFat: 20 kcalCarbs: 160 kcal
Toaster pastries, brown-sugar-cinnamon Energy: 370 kcalEnergy: 370 kcalProtein: 16 kcalFat: 32 kcalCarbs: 291 kcal
Bacon, turkey, microwaved Energy: 368 kcalEnergy: 368 kcalProtein: 118 kcalFat: 103 kcalCarbs: 17 kcal
Oscar Mayer, Salami (hard) Energy: 368 kcalEnergy: 368 kcalProtein: 104 kcalFat: 115 kcalCarbs: 6.4 kcal
Restaurant, Mexican, cheese quesadilla Energy: 368 kcalEnergy: 368 kcalProtein: 64 kcalFat: 92 kcalCarbs: 96 kcal
Bread, pan dulce, sweet yeast bread Energy: 367 kcalEnergy: 367 kcalProtein: 38 kcalFat: 46 kcalCarbs: 226 kcal
Crackers, crispbread, rye Energy: 366 kcalEnergy: 366 kcalProtein: 32 kcalFat: 5.2 kcalCarbs: 329 kcal
Cheese, mexican, queso cotija Energy: 366 kcalEnergy: 366 kcalProtein: 80 kcalFat: 120 kcalCarbs: 16 kcal
Candies, sweet chocolate coated fondant Energy: 366 kcalEnergy: 366 kcalProtein: 8.8 kcalFat: 37 kcalCarbs: 322 kcal
Cookies, oatmeal, reduced fat Energy: 365 kcalEnergy: 365 kcalProtein: 16 kcalFat: 40 kcalCarbs: 258 kcal
Cheese, goat, semisoft type Energy: 364 kcalEnergy: 364 kcalProtein: 86 kcalFat: 119 kcalCarbs: 0.48 kcal
Peas, green, split, mature seeds, raw Energy: 364 kcalEnergy: 364 kcalProtein: 92 kcalFat: 16 kcalCarbs: 247 kcal
Candies, divinity, prepared-from-recipe Energy: 364 kcalEnergy: 364 kcalProtein: 5.28 kcalFat: 0.24 kcalCarbs: 356 kcal
Formulated bar, POWER BAR, chocolate Energy: 363 kcalEnergy: 363 kcalProtein: 57 kcalFat: 12 kcalCarbs: 279 kcal
Cornmeal, whole-grain, white Energy: 362 kcalEnergy: 362 kcalProtein: 32 kcalFat: 14 kcalCarbs: 308 kcal
Cornmeal, whole-grain, yellow Energy: 362 kcalEnergy: 362 kcalProtein: 32 kcalFat: 14 kcalCarbs: 308 kcal
Corn flour, whole-grain, white Energy: 361 kcalEnergy: 361 kcalProtein: 28 kcalFat: 15 kcalCarbs: 307 kcal
Corn flour, whole-grain, yellow Energy: 361 kcalEnergy: 361 kcalProtein: 28 kcalFat: 15 kcalCarbs: 307 kcal
Mayonnaise, reduced fat, with olive oil Energy: 361 kcalEnergy: 361 kcalProtein: 1.48 kcalFat: 160 kcalCarbs: 0 kcal
Cream puff shell, prepared from recipe Energy: 360 kcalEnergy: 360 kcalProtein: 36 kcalFat: 104 kcalCarbs: 91 kcal
Sorghum flour, whole-grain Energy: 359 kcalEnergy: 359 kcalProtein: 34 kcalFat: 13 kcalCarbs: 307 kcal
Snacks, fruit leather, pieces Energy: 359 kcalEnergy: 359 kcalProtein: 4 kcalFat: 11 kcalCarbs: 331 kcal
Beverages, Whey protein powder isolate Energy: 359 kcalEnergy: 359 kcalProtein: 233 kcalFat: 4.64 kcalCarbs: 116 kcal
Lentils, pink or red, raw Energy: 358 kcalEnergy: 358 kcalProtein: 96 kcalFat: 8.68 kcalCarbs: 252 kcal
Nuts, coconut cream, canned, sweetened Energy: 357 kcalEnergy: 357 kcalProtein: 4.68 kcalFat: 65 kcalCarbs: 213 kcal
Cheese, mexican, queso asadero Energy: 356 kcalEnergy: 356 kcalProtein: 90 kcalFat: 100 kcalCarbs: 17 kcal
APPLEBEE'S, crunchy onion rings Energy: 356 kcalEnergy: 356 kcalProtein: 18 kcalFat: 78 kcalCarbs: 161 kcal
Restaurant, family style, onion rings Energy: 356 kcalEnergy: 356 kcalProtein: 20 kcalFat: 77 kcalCarbs: 163 kcal
Pasta mix, Italian lasagna, unprepared Energy: 356 kcalEnergy: 356 kcalProtein: 44 kcalFat: 7.88 kcalCarbs: 295 kcal
Cake, gingerbread, prepared from recipe Energy: 356 kcalEnergy: 356 kcalProtein: 16 kcalFat: 66 kcalCarbs: 197 kcal
RICE-A-RONI, chicken flavor, unprepared Energy: 356 kcalEnergy: 356 kcalProtein: 43 kcalFat: 4.16 kcalCarbs: 304 kcal
Salad dressing, russian dressing Energy: 355 kcalEnergy: 355 kcalProtein: 2.76 kcalFat: 105 kcalCarbs: 128 kcal
Beverages, coffee, instant, with chicory Energy: 355 kcalEnergy: 355 kcalProtein: 37 kcalFat: 0.8 kcalCarbs: 316 kcal
Pasta mix, classic beef, unprepared Energy: 354 kcalEnergy: 354 kcalProtein: 49 kcalFat: 7.12 kcalCarbs: 289 kcal
Cereals ready-to-eat, ALPEN Energy: 352 kcalEnergy: 352 kcalProtein: 45 kcalFat: 13 kcalCarbs: 303 kcal
Beverages, Protein powder whey based Energy: 352 kcalEnergy: 352 kcalProtein: 313 kcalFat: 6.24 kcalCarbs: 25 kcal
Crackers, matzo, whole-wheat Energy: 351 kcalEnergy: 351 kcalProtein: 52 kcalFat: 6 kcalCarbs: 316 kcal
Syrups, chocolate, fudge-type Energy: 350 kcalEnergy: 350 kcalProtein: 18 kcalFat: 36 kcalCarbs: 252 kcal
Onions, dehydrated flakes Energy: 349 kcalEnergy: 349 kcalProtein: 36 kcalFat: 1.84 kcalCarbs: 333 kcal
BURGER KING, french toast sticks Energy: 349 kcalEnergy: 349 kcalProtein: 24 kcalFat: 71 kcalCarbs: 165 kcal
Margarine,spread, 35-39% fat, tub Energy: 349 kcalEnergy: 349 kcalProtein: 0.92 kcalFat: 152 kcalCarbs: 6.08 kcal
Mung beans, mature seeds, raw Energy: 347 kcalEnergy: 347 kcalProtein: 95 kcalFat: 4.6 kcalCarbs: 250 kcal
Yardlong beans, mature seeds, raw Energy: 347 kcalEnergy: 347 kcalProtein: 97 kcalFat: 5.24 kcalCarbs: 248 kcal
Muffins, corn, toaster-type Energy: 346 kcalEnergy: 346 kcalProtein: 21 kcalFat: 45 kcalCarbs: 232 kcal
Snacks, CLIF BAR, mixed flavors Energy: 346 kcalEnergy: 346 kcalProtein: 59 kcalFat: 24 kcalCarbs: 262 kcal
Bananas, dehydrated, or banana powder Energy: 346 kcalEnergy: 346 kcalProtein: 16 kcalFat: 7.24 kcalCarbs: 353 kcal
Cereals ready-to-eat, UNCLE SAM CEREAL Energy: 346 kcalEnergy: 346 kcalProtein: 64 kcalFat: 46 kcalCarbs: 263 kcal
Beans, yellow, mature seeds, raw Energy: 345 kcalEnergy: 345 kcalProtein: 88 kcalFat: 10 kcalCarbs: 243 kcal
Hyacinth beans, mature seeds, raw Energy: 344 kcalEnergy: 344 kcalProtein: 96 kcalFat: 6.76 kcalCarbs: 243 kcal
Mothbeans, mature seeds, raw Energy: 343 kcalEnergy: 343 kcalProtein: 92 kcalFat: 6.44 kcalCarbs: 246 kcal
Beans, pink, mature seeds, raw Energy: 343 kcalEnergy: 343 kcalProtein: 84 kcalFat: 4.52 kcalCarbs: 257 kcal
Fast foods, nachos, with cheese Energy: 343 kcalEnergy: 343 kcalProtein: 17 kcalFat: 86 kcalCarbs: 140 kcal